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My Pentecost Covenant

Food Journal

Days 26-50



Day 26

May 3, 2002

Weight: 162

Scriptures: I read Numbers 29.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: NO

Food:

100 - milk

150 - cereal

300 - hot pocket

150 - peach/white grape juice

70 - V8

200 - chicken

300 - mac n cheese

120 - pretzels

180 - cheetos

250 - baked potato

190 - peanuts

60 - lollipop

2000 - total



Day 27

May 4, 2002

Weight: 162

Scriptures: I read Numbers 30 - Deuteronomy 19!

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour and recorded the new song, "Foundation"!

Gym: YES

Food:

150 - peach/white grape juice

230 - yogurt

120 - pretzels

50 - peanuts

50 - vegetables

150 - chicken

350 - mac n cheese

70 - V8

30 - lollipop

230 - popcorn

150 - OJ

250 - rice and chicken

180 - cheetos

2010 - total



Day 28

May 5, 2002

Weight: 162

Scriptures: I read Deuteronomy 20-22.

Prayer: I prayed in my journal for an 30 minutes.

Guitar: I played the guitar for an hour and decided to record new songs, soon.

Gym: NO

Food:

70 - V8

180 - cheetos

150 - peach/white grape juice

240 - bread

400 - peanut butter

50 - honey

100 - milk

25 - bites of sandwich

25 - lollipop

25 - bites of cereal

300 - potato

230 - popcorn

190 - chocolate/strawberry bar

1985 - total



Day 29

May 6, 2002

Weight: I forgot to weigh myself before I ate.

Scriptures: I read Deuteronomy 23-25.

Prayer: I prayed for 30 minutes in the devotions.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

75 - milk

150 - cereal

180 - cheetos

130 - apple breakfast bar

70 - V8

190 - strawberry/chocolate bar

240 - bread

100 - cheese

200 - ham

100 - milk

200 - AJ

100 - steamed broccoli, cauliflower and zucchini

230 - popcorn

70 - ice pop

50 - peanuts

150 - pretzels

2235 - total



Day 30

May 7, 2002

Weight: I forgot to weight myself, again.

Scriptures: I read Deuteronomy 26-28.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

150 - white grape/peach juice

70 - V8

500 - clam chowder

50 - sourdough bread

300 - chicken

200 - tortillas

100 - rice

50 - crackers

100 - milk

100 - cereal

230 - popcorn

190 - chocolate/strawberry bar

100 - peanuts

100 - OJ

70 - pretzels

2260 - total



Day 31

May 8, 2002

Weight: I weighed myself after eating and drinking and I was 164.

Scriptures: I read Deuteronomy 29-33.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

70 - V8

200 - white grape/peach juice

600 - pizza

60 - lollipop

150 - cheetos

265 - bread

400 - peanut butter

100 - milk

150 - AJ

230 - popcorn

2225 - total



Day 32

May 9, 2002

Weight: 164

Scriptures: I read Joshua 1-4.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

150 - cheetos

150 - white grape/peach juice

300 - beans

200 - flour tortillas

200 - chicken

150 - chips

100 - corn tortilla

50 - cheesecake

50 - bread

140 - blueberry breakfast bar

100 - milk

70 - popsicle

150 - AJ

450 - sesame seed snacks

2260 - total



Day 33

May 10, 2002

Weight: 164

Scriptures: I read Proverbs 10.

Prayer: I prayed for 30 minutes in my journal.

Guitar: I played the guitar for an hour.

Gym: NO

Food: No food, all day fast - I ate something several hours after midnight.

150 - white grape/peach juice

70 - V8

150 - AJ

370 - total



After midnight:

190 - cheesecake

100 - milk

190 - chocolate/strawberry bar

480 - total



Day 34

May 11, 2002

Weight: 163

Scriptures: I read Joshua 5-7.

Prayer: I prayed for 30 minutes in my journal.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

150 - white grape/peach juice

120 - 2 lollipops

600 - pizza

400 - chicken enchilada

200 - ice cream

150 - cake

100 - chips

100 - hot dogs

120 - wheat bread

84 - candy

25 - gum

2259 - total



Day 35

May 12, 2002

Weight: I forgot to weight myself.

Scriptures: I read the Word in church.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played my guitar for an hour.

Gym: YES (I didn't go to the gym, but I danced and jumped around a lot at the Jars of Clay concert. Plus, I did a lot of walking, today, so I considered it equal to a workout.)

Food:

50 - white grape/peach juice

50 - AJ

70 - V8

400 - popcorn

350 - caesar salad

50 - jelly beans

200 - payday

375 - cheez its

420 - cheese chex

190 - cheetos

145 - OJ

2300 - total



Day 36

May 13, 2002

Weight: I weighed 163.

Scriptures: I read the Word as I wrote the devotions.

Prayer: I prayed in the devotions.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

190 - strawberry/chocolate bar

150 - OJ

200 - oatmeal

50 - honey and cinnamon

400 - hamburger

240 - wheat bread

140 - chips

30 - salsa

350 - peanut butter

100 - milk

180 - cheetos

70 - V8

2100 - total



Day 37

May 14, 2002

Weight: 161.5

Scriptures: I read Joshua 9-12.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour, today.

Gym: YES

Food:

150 - white grape/peach juice

180 - cheetos

220 - milk

150 - cereal

625 - pizza

125 - cheesecake

100 - peanuts

20 - strawberry

70 - V8

230 - popcorn

150 - OJ

40 - pastry

240 - pretzels

2300 - total



Day 38

May 15, 2002

Weight: 164

Scriptures: I read the Bible at Bible study.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: NO

Food:

200 - milk

150 - cereal

100 - hot dogs

240 - wheat bread

70 - V8

150 - white grape/peach juice

400 - cheesecake

230 - popcorn

150 - OJ

60 - candy

1750 - total



Day 39

May 16, 2002

Weight: I forgot to weigh myself.

Scriptures: I read Joshua 8, 12-15.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

205 - popcorn

150 - white grape/peach juice

225 - pretzels

175 - non fat beans

240 - wheat bread

200 - ham

100 - nonfat cheese

70 - V8

60 - lollipop

25 - pastry

450 - rice, chicken and vegetables

190 - strawberry/chocolate bar

180 - cheetos

2265 - total



Day 40

May 17, 2002

Weight: 164

Scriptures: I read Joshua 16-20.

Prayer: I prayed in my journal for thirty minutes.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

150 - OJ

100 - milk

130 - cherry breakfast bar

300 - chicken

40 - vegetables

300 - macaroni and cheese

70 - V8

140 - twix

180 - cheetos

380 - peanuts

230 - popcorn

210 - pretzels

2230 - total



Day 41

May 18, 2002

Weight: 164

Scriptures: I read Hebrews 10:24 and 25 and recited Psalm 23 from memory.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: NO

Food: ALL DAY FAST, NO FOOD until after midnight

150 - white grape/peach juice

70 - V8



Day 42

May 19, 2002

Weight: I forgot to weigh myself.

Scriptures: I read the Word at church.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: NO

Food:

150 - white grape/peach juice

180 - cheetos

120 - nonfat blueberry yogurt

100 - hot dogs

240 - wheat bread

25 - pretzels

100 - peanuts

125 - white rice

230 - popcorn

150 - OJ

60 - lollipop

75 - pretzels

300 - baked potato

60 - V8

1925 - total





Day 43

May 20, 2002

Weight: 162.5

Scriptures: I read the Word in the devotions.

Prayer: I prayed in the devotions.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

180 - pretzels

120 - nonfat cherry yogurt

270 - pineapple

50 - strawberries

200 - milk

250 - ice cream

75 - chicken

200 - wheat bread

100 - salad (lettuce, tomatoes, mushrooms, etc.)

225 - baked potato

70 - V8

180 - cheetos

40 - peanuts

110 - funyons

60 - lollipop

100 - non fat milk

2130 - total



Day 44

May 21, 2002

Weight: 163

Scriptures: I read Joshua 21-24.

Prayer: I prayed for 30 minutes in my journal.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

150 - white grape/peach juice

50 - egg whites

50 - cheese

150 - ham

240 - wheat bread

550 - pizza

50 - chicken

75 - salad

60 - V8

100 - milk

150 - cereal

300 - baked potato

50 - peanuts

100 - OJ

2075 - total



Day 45

May 22, 2002

Weight: 163

Scriptures: I read Judges 1-6.

Prayer: I prayed for 30 minutes in my journal.

Guitar: I played the guitar for an hour. I wrote the song "When A New Day Dawns".

Gym: YES

Food:

150 - white grape/peach juice

200 - milk

120 - strawberry breakfast bar

120 - pretzels

120 - nonfat blueberry yogurt

180 - cheetos

600 - pizza

230 - popcorn

100 - OJ

50 - V8

260 - payday

110 - funyons

2240 - total





Day 46

May 23, 2002

Weight: 164

Scriptures: I read some scriptures while I was working with my Bible lessons.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: NO

Food:

150 - white peach/grape juice

120 - nonfat cherry yogurt

150 - pretzels

450 - rice, vegetables and chicken

180 - cheetos

230 - popcorn

70 - V8

110 - OJ

110 - funyons

240 - wheat bread

100 - peanuts

1910 - total



Day 47

May 24, 2002

Weight: I forgot to weigh myself.

Scriptures: I read Judges 7 and 8.

Prayer: I prayed for 30 minutes in my journal.

Guitar: I played the guitar for an hour.

Gym: YES

Food:

150 - white grape/peach juice

50 - egg whites

120 - ham

50 - cheese

240 - wheat bread

50 - jam

150 - nonfat hot dogs

450 - rice, vegetables and chicken

250 - nonfat macaroni and cheese

50 - pretzels

180 - cheetos

100 - milk

150 - cereal

100 - OJ

155 - cheez-its

50 - V8

2245 - total



Day 48

May 25, 2002

Weight: I forgot to weight myself.

Scriptures: I read Proverb 25.

Prayer: I prayed in my journal for 30 minutes.

Guitar: I played the guitar for an hour.

Gym: NO, but I jumped around and danced a lot at the concerts, so I'm counting it as a workout.

Food:

250 - white grape/peach juice

260 - payday

100 - hamburger bun

200 - hamburger

20 - vegetables

550 - french fries

250 - milk shake

70 - lollipop

270 - pineapple

70 - V8

150 - rice

150 - chicken

25 - hot sauce

2295 - total



Day 49

May 26, 2002

Weight: I forgot to weigh myself.

Scriptures: I read the story of the demon possessed men that Jesus healed (plus, several other scriptures).

Prayer: I prayed for 30 minutes in my journal.

Guitar: I played the guitar for an hour.

Gym: NO

Food:

200 - white grape/juice

100 - pretzels

180 - cheetos

100 - milk

150 - cheetos

380 - low-fat chef boyardee

230 - popcorn

150 - OJ

200 - peanuts

250 - pretzels

60 - V8

200 - total



Day 50

May 27, 2002

Weight: 163

Scriptures: I read the Word as I made the devotions.

Prayer: I prayed in the devotions.

Guitar: I played the guitar for an hour.

Gym: NO

Food: NO FOOD - ALL DAY FAST

 

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Dr. Jason Gastrich

Jason Gastrich, Ph.D.

 

Jesus Christ Saves Ministries is directed by Dr. Jason Gastrich.  It was founded in 1997 and it exists to bring people into a life-changing and productive relationship with Jesus Christ.  JCSM offers over 200,000 free web pages, discussion boards, weekly html and mp3 devotionals, free email accounts, and much more.

Jesus Christ Saves Ministries
P.O. Box 9297
San Diego, CA  92169
1-877-850-3878 or Email

JCSM is a 501(c)(3), non-profit organization. Copyright © 1997-2008.

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